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The Busy Moms Kitchen

Nov 26, 2019

In todays episode I am revisiting  a few of my thoughts from episode 2. That was a podcast recorded in 2015 when my kids were younger...and NOT teens! A moms life changes and here's a bit of how mine has.

The Wellness Solution

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Nov 19, 2019

In this episode of The Busy Moms Kitchen, we talk to Courtney Williams of Form Fit. With the holiday season in full swing, I felt it a good time to talk about how we can keep moving forward with our fitness goals through the hustle bustle. Courtney is here to help us!

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The Wellness Solution

Nov 11, 2019

In todays podcast Tiffany and I talk a bit about whats going on in our at the moment, a busy mom waiting for summer break to end...and Tiffany at that moment was dealing with Alaska fires and adoption! The big part of the show we talk about Gluten-free and several other points around this seemingly...

Nov 11, 2019

In todays podcast Tiffany and I chat about the big question we get as dietitians: What do you eat? This led us to discussions about how we grew up and what was the norm around health and fitness. But you will clearly see that we are what some people may call, "normal." 
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Nov 6, 2019

Check out these other podcasts where I was a guest:

Lean Green Dad: Ep 93

Healthy Family Project by Produce for Kids: Ep 6

Kid Kritics was the other podcast I was able to be a part of. Unfortunately they have since gone out of business. If I am able to retrieve those podcasts, I will happily share here...